Workshops in MAY, 2018

Pranayama and Meditation Workshop - May 4th and 5th

by Internationally recognized Yoga teacher YogaCharya UllasdKumar & Mona Banki

Friday May 4th - 3pm to 7pm (Pranayama) 

Saturday May 5th - 3pm to 9pm (Meditation)

Early Bird before April 27th AED700, After 27th AED900

Last day to register is April 29th. Space is Limited 

Agenda on Friday (Pranayama)

• Talks on Ashtanga Yoga (Patanjali’s 8 Limbs of Yoga) and practical experience of the Pranayama.

• Benefits

Agenda on Saturday (Yogic Meditation)

• What is meditation? Why meditate? How to meditate?

• How to apply to daily life situation?

• How to calm the mind?

• What is the God given food for human?

• Yogic diet will be discussed

• Who am I?

• Experiencing the inner silence

Book Now

*Light vegetarian food and drinks will be provided.

Please contact us if you have any questions +971 4 3686287

*Certificate of attendance provided

2 Hour Hip Opening Workshop May 11, 2018

2 Hour - Hip Opening Workshop

May 11th, 2018 (3:30pm to 5:30pm)

  • Hip Anatomy and the Chakra link *Relationship between your lungs and your hips
  • Importance of opening your hips
  • Releasing built up emotions and negative energy which is stored in the hips
  • 60 Minute Hip Opening Yoga Class
  • Meditation
  • Q&A followed by herbal tea

Limited to 15 people